Emotional Support Animals

Benefits of an ESA:

› Companionship and social connection - ESAs can reduce fear and feelings of loneliness and isolation, as well as provide a source of unconditional love and support

› Stress and anxiety reduction - animal interaction has been shown to release oxytocin and reduce cortisol levels, leading to decreased stress and anxiety simply by petting or caring for your pet

› Routine and responsibility - caring for pets establishes a daily routine, helping individuals structure their day and maintain a sense of purpose while focusing on something outside of their own challenges.

› Physical activity and outdoor time - pets often encourage individuals to engage in physical activities such as walking, playing, or exercising, promoting overall well-being. Increased time outdoors can contribute to improved mood and reduced feelings of depression.

› Mindfulness and mind-body connection - ESAs can encourage mindfulness, promoting present-moment awareness and reducing rumination on negative thoughts. The tactile sensations of touch and petting can help ground individuals and foster a stronger mind-body connection.

› Distraction and positive focus - the presence of our beloved pets can serve as a positive distraction from distressing thoughts or emotions. Focusing on the needs of our pets can shift attention away from our own challenges.

› Emotional regulation - pets provide a non-judgmental outlet for emotional expression, allowing individuals to express themselves freely. The act of caring for an ESA can help regulate emotions and provide a sense of purpose.

› Support for specific conditions - ESAs are particularly helpful for conditions such as anxiety disorders, depression, post-traumatic stress disorder (PTSD), and autism spectrum disorders.

› Enhanced social interaction - ESAs can facilitate social interactions, serving as a conversation starter and helping individuals engage with others.

› Reduced medication dependence - in some cases, the presence of an ESA may lead to a reduction in the need for certain medications, under the guidance of a healthcare professional.

Further clarification:

› We will require releases of information on file to the landlord/management company for Emotional Support Animal letters

› We will recommend the need for an emotional support animal, but not for a specific animal or breed

› We will not write support for the behavior or training of the animal, only the human's emotional need for the animal

› Letter writing is limited to one domestic dog or one domestic cat per household with no breed recommendations or specifications 

◦ One letter per adult

◦ Permanent housing needs only (no travel, temporary housing, college housing, or vacation needs)