THEMINDLAB 

Founded by Samantha Arfin, LCSW-C in June 2023, The Mind Lab was started for two reasons. First, Samantha often describes the therapy process to clients as "being in the lab." She believes therapy is a space for individuals to come to understand themselves, test out new ways of engaging with themselves and the world, and learn what they care most about so their behaviors can match their intentions and goals. Second, Samantha is an avid listener of The Happiness Lab podcast, so you can expect to hear a number of recommendations for their episodes. 

The Mind Lab brings modern touches to traditional trauma-informed, trauma-compassionate, and LGBTQIA+ safe counseling for individuals and couples in New York and Maryland. Our virtual appointments allow you to work with your therapist to create a safe space that will foster a compassionate, curious, and inviting therapeutic process. 

At The Mind Lab, you will be challenged to embrace imperfections and motivated to build upon your strengths. Together, we will use compassion and curiosity to create the version of you that aligns with your values and engages your highest sense of purpose. 

Take your first step and book a complimentary consultation!